ABOUT EVOLUTION GYM & MMA
Founded in Silchar by Sarif Ahmed, National Gold Medalist in MMA, Evolution Gym & MMA brings elite fight training and strength conditioning under one roof.
MORE THAN A GYM. A FIGHTER'S HOME
Founded by Sarif Ahmed, National Gold Medalist in MMA and Flyweight amateur fighter, Evolution Gym & MMA was built to bring world-class combat training and elite functional fitness to Silchar.
Whether your goal is fat loss, strength building, boxing technique or full MMA sparring, our floor provides high-energy coaching with zero judgment.
500+
Active Members
15+
Expert Coaches
10,000
Sq Ft Gym Floor
8+
Years Experience
WHAT SETS US APART
WORLD-CLASS FIGHT & FITNESS FLOOR
A full strength floor, a serious combat zone and group training space, all under one roof.
Full-Sized Octagon MMA Cage
Professional fight cage for MMA sparring, grappling, and combat defense drills.
Olympic Powerlifting Racks
Heavy-duty power racks, calibrated plates, and deadlift platforms.
CrossFit Rig & Turf Area
Sled tracks, kettlebells, wall balls, gymnastic rings, and plyo boxes.
Heavy Bag Line & Boxing Zone
Multiple heavy bags, tear drop bags, and dedicated pad work area.
BATCH TIMINGS
Gym: 5:30 AM – 12 PM & 4 – 11 PM · MMA: 6 – 8:30 PM daily.
5:30 AM – 12:00 PM
Morning Gym
Open gym floor · strength + conditioning
Coach: All coaches
4:00 PM – 11:00 PM
Evening Gym
Open gym floor · PT slots available
Coach: Manish · Bikram
6:00 PM – 8:30 PM
MMA Training
Kickboxing, MMA & self-defence sessions
Coach: Sarif + Hadi
THE COACHES BEHIND YOUR RESULTS
Led by founder Sarif Ahmed, a National Gold Medalist MMA coach. Supporting coaches handle strength and conditioning across the floor.
Sarif Ahmed
Founder · Head Coach · MMA & Self-Defence
National Gold Medalist · Amateur MMA Flyweight · Indian Top Team. 10+ years combat sports coaching experience.
Manish Chetri
Head Strength & Conditioning Coach
Weightlifting · Powerlifting · CrossFit Specialist. Expert in Olympic lifts and structural hypertrophy.
Bikram
Senior Fitness Coach
General fitness · Strength guidance · HIIT & Explosive Conditioning. Focused on technique and body transformation.
Hadi
Combat Sports & Striking Coach
Kickboxing · Boxing · MMA · Self-Defence. Specialist in pad work, footwork, and tactical striking.
YOUR FIRST WORKOUT IS FREE. START YOUR EVOLUTION TODAY!
CrossFit, HIIT, Powerlifting and MMA & Self-Defence under one roof, led by a National Gold Medalist coach. Train. Fight. Evolve.