Weekly Schedule & Timings
BATCH TIMINGS & CLASS SCHEDULE
Morning & evening batches led by expert coaches across MMA Cage, CrossFit Rig, Strength Floor, and Striking Rings.
Facility Open Daily: 5:30 AM – 11:00 PM
Category:
Combat 06:00 AM – 07:30 AM
Morning MMA & Combat
Coach: Sarif Ahmed
Location: MMA Cage Area
Batch Capacity: 15 Members
Functional 07:30 AM – 08:30 AM
CrossFit WOD
Coach: Manish Chetri
Location: CrossFit Rig
Batch Capacity: 20 Members
Cardio 08:30 AM – 09:30 AM
HIIT Fat Burn
Coach: Bikram
Location: Turf Area
Batch Capacity: 25 Members
Strength 09:30 AM – 04:30 PM
Open Gym Floor
Coach: Floor Coaches
Location: Main Gym Floor
Batch Capacity: Unlimited
Combat Fitness 05:00 PM – 06:30 PM
Evening Boxing & Striking
Coach: Hadi
Location: Boxing Ring & Bags
Batch Capacity: 20 Members
Strength 06:30 PM – 08:00 PM
Heavy Weightlifting & Powerlifting
Coach: Manish Chetri
Location: Powerlifting Racks
Batch Capacity: 15 Members
Combat 08:00 PM – 09:30 PM
Evening MMA Sparring & Conditioning
Coach: Sarif Ahmed
Location: MMA Cage
Batch Capacity: 15 Members
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CrossFit, HIIT, Powerlifting and MMA & Self-Defence under one roof, led by a National Gold Medalist coach. Train. Fight. Evolve.